Weight and dimension units, clock format and appearance

Weights, sizes and times show in the units you choose, everywhere in the app. The choice is in Settings, under Preferences.

1. Tap the profile button at the top left, then Settings.
2. Under Preferences:
   • Appearance: System, Light or Dark.
   • Weight Unit: kg or lbs.
   • Dimension Unit: mm, cm or inches.
   • Clock Format: 12h or 24h.
3. Each choice applies as soon as you tap it; there's nothing to save.

1. Open the profile button, then Settings.
2. Under Preferences, the same four choices: Appearance, Weight Unit, Dimension Unit and Clock Format.

• The weight, dimension and clock settings are saved with your account, so the iPhone app and the website show the same units once they've synced.
• Appearance on the website is kept in that browser only. On the iPhone app it's saved with your account.
• Weights are always stored in kilograms and sizes in millimetres; changing the unit only changes how they're shown, so nothing is rounded away.
• The clock format applies to schedule times, log times and the like; it doesn't change your iPhone's own clock.
• Show Advanced Features, the switch under the units, is about which tools are shown, not units: see Settings, section by section.